Gina has lived and worked in a sports environment her entire life. She combines her passion and background in sports, performance psychology, and mental health counseling to create tailored programs to meet clients' specific needs.
Gina worked as the Director of MindCode at Resilience Code in Denver, Colorado, and is now a mental performance coach and licensed counselor in private practice. Gina is licensed in Colorado and nationally board certified through NBCC. Her graduate programs focused on sports psychology, and she holds a certificate in sports psychology from Seton Hall University and a Master’s and EdS degrees in counseling. While at Resilience Code, she developed the MindCode program to address clients' mental health and mental performance needs and works alongside other practitioners to provide a whole health-integrated approach to wellness.
She has worked with athletes, coaches, executives, and teams at all levels and believes competitions are often won and lost from the neck up. Mental performance coaching can help anyone transcend performance roadblocks and take their game to a new level. Gina believes everyone can benefit and grow from building their mental skills toolbox.
MENTAL PERFORMANCE COACHING
GINA TUCCI, MA, EdS. LPC
Certification
WE OFFER MENTAL PERFORMANCE COACHING, SUCCESSFUL TRANSITIONS, CUSTOMIZED PLANS, AND RESOURCES TO HELP YOU DURING YOUR JOURNEY.
SERVICES
Mental
Performance Coaching
For athletes (at all levels), coaches, executives, corporate and sports teams. Strategy and skill-building to support the growth and development of individuals and groups.
Reading
Lists & Links
Explore and learn from those who’ve been there before. I’ve shared some of my favorite books, articles, and links to some of my favorite and most inspirational people in various industries.
Successful
Transitions
Whether you’re retiring from your sport and taking your career in a new direction, transitions can be challenging. Together we will develop a roadmap for moving forward.
Customized
Plans
Specializing in designing plans for success to meet your individual goals and objectives. Learn how to close the gap from where you are to where you want to be.
JUST SOME OF THE THINGS WE ADDRESS
Performance Anxiety
Motivation
Building Resilience
Emotional/Physiological Regulation
Focus/Attention
Leadership
Communication
Confidence
… and more!
BUILD YOUR MENTAL MUSCLES.
Through coaching and practice, you can build new “mental muscles” or skills that influence your psychology and physiology. Once learned, they can be applied to any arena of life, be it school, sports, work, or even relationships.
Working primarily with athletes across all sports, if you’re looking to make changes, breakthrough old patterns, and overcome psychological challenges you are in the right place. Learning to master your internal world can be the difference that takes you to the next level, be it in the boardroom, courtroom, classroom, or any performance arena.
FAQs
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Because, Beyond the Scoreboards recognizes that what happens on the field is essential, but what happens off the field and in between the ears is critical. I combine extensive experience in the sports world with my clinical background to customize mental skills training and performance coaching programs to help my clients reach their targets, develop their strengths and identify and mitigate blind spots so they ultimately can perform at their best.
Clients include athletes at all levels, sports executives, parents of student-athletes, coaches, performing arts artists/athletes, and trial attorneys.
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Mental Performance Coaching involves the coaching, teaching, and practicing of transferable skills that influence our psychology and physiology for the purpose of building our “mental muscles”. The best part about mental skills is that once learned, they can be applied to any arena of life: school, sports, work, relationships, and so on.
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Mental performance coaching/training is for anyone wanting to break through old patterns, change habits, and overcome challenges such as emotional regulation, performance anxiety, focus, low confidence, building resilience, attention errors, etc. Though I specialize in working with athletes and high-level performers, Mental Performance Coaching is not just for athletes. It is also for those wanting to take their already solid “game” to the next level.
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Sessions are typically 50-60 min. in length. A complete program is usually 8 sessions, not including the session to review TAIS. There is a follow-up from the week before and check-in for learning and application of skills. Then there is discussion, and usually the introduction of new material or sometimes review of past material as needed. Examples and demonstrations are given, and various forms of media are used from time to time.
WHY WAIT.
START NOW.
All you need is a desire to grow and learn, and the rest is on me. My aim in working with anyone, athletes and non-athletes alike, is to meet the individual where they are, increase self-awareness, facilitate strategies to overcome roadblocks, and build new patterns to improve performance and create lasting change.